A professional coach is one who has the relevant training and experience to partner with clients and optimise their personal and professional potential. Our chief coach Carol Appleby is a registered psychologist and credentialed coach with the International Coach Federation (ICF).
The key skills in coaching are:
At Mindxcite® we offer the following:
Who hires a coach?
Our coaching is grounded in evidence-based models from psychology. We aim to provide our clients with a high level coaching experience that maximizes results. Our background in psychology and applied neuropsychology enables us to incorporate strategies from a range of models. At the basis of all our coaching is a focus on building from your strengths.
At Mindxcite® we listen to your unique story and provide you with the tools, support and structure to:
Your coach will provide you with a confidential sounding board for your ideas and an objective voice to help you stay accountable to your intentions.
A reality check highlights your strengths and current gaps to achieving your vision. To bridge the gaps you will develop a personal action plan aimed at changing current behaviours that are limiting your personal and professional growth. You will then start learning new strategies and start developing new behaviours that support you moving closer to your ideal vision.
Change begins to occur when you intentionally and deliberately practise responding in new ways to familiar situations rather than continuing to react using old behaviour scripts that are not getting the desired results.
By consciously and mindfully adapting new ways of responding to situations you will begin to create opportunities for positive change.
A trusting relationship with your coach is key in the process of achieving purposeful change.
Coaching is preferentially conducted over the phone or via Skype. The advantage of this method is that it enables you to schedule a coaching session from your office or home, without having to factor in time for travel. When you are travelling for business you can still schedule coaching sessions.
We start with a complementary 45-minute phone or Skype consultation to get to know each other and to establish what you want to achieve from coaching. During this meeting you will be encouraged to ask questions about the coaching process. It is important that you come to this meeting having given some consideration to what your 3 greatest challenges are at present.
Contact us today for your complementary consultation.